It's been 1 week since I had knee surgery. The procedure was minimal arthroscopic removing the tears in both meniscus as well as cleaning up the debis. The recovery has been going well and should really help alleviate my pain that I have been having. I still have a tear in my already repaired ACL but the docs think I should be fine by leving it alone.
I had my post op appointment this morning and have received the "all clear" to proceed with some light cardio to help get the knee moving again. My goal is to get back on my DDP Yoga workouts by next week.
The battle is still on and I am winning of course....
I will be in the best shape of my adult life by the end of 2013!!! GUARANTEED....
-STEVE
No comments:
Post a Comment