This is my journey to Owning and Transforming my life by utilizing a sound nutrition program and of course DDPYOGA. This is also where Team Langer Fitness will talk about presenting LIVE DDPYOGA workouts throughout the South Eastern Massachusetts Area. Steve Langer is the first and currently only certified DDPYOGA Level 1 instructor in New England. Join him and Team Langer Fitness at one of the hottest and fastest growing workouts around.
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Thursday, August 1, 2013
TONIGHT IS STRENGTHBUILDER!
Tonight, I will be capturing some video of me doing Strength Builder for the first time since my knee surgery. I look forward to this kick ass workout!!!! Stay tuned....
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