Officially 6 months into the program....Time to kick it up a notch

Well folks, I have pretty much been on the DDP Yoga program for about 6 months. I can't say that I have been the most faithful and go getting individual on the program. But I can say that I have grown mentally and hopefully have shrunk physically a little. My weight is still up there but I have longer term goals. I have about another 20 to 30 pounds to lose by the end of 2013... Easier said that done, but If I just kicked it up a notch or two on my workout schedule, I will be at that goal in no time. My diet is great. I already ate two very large salads today as well as some delicious local fruits. I am trying to keep up with the Blog posts and I NEED to get some more pictures added.. It just seems to take me forever to do this stuff! I need some words of encouragement folks... STEVE