100 DAY CHALLENGE: DAY 2 STANDUP

day 2 is in the books. I ended up working out fairly late and didn't have the energy needed to pull off Strength Builder. So I resorted to my ultimate favorite workout: Stand Up. I like stand up for a few reasons. It really challenges my balance and stretching, and it's not too long of a workout. It was the perfect workout for me last night, especially following a grueling Diamond Cutter the night before. I can tell you that my hamstrings and back muscles are feeling it today.... STEVE