The Joys of Teaching

A week ago I began the next step of my journey to being a certified DDP Yoga teacher. I have been starting my practice sessions with some folks that I work with and they have been going great. I am currently doing two nights a week after work in our group fitness center. I had the pleasure of getting the permission from the fitness center to have these classes. My first night, I had three individuals show up which was great. And yesterday, even though I thought only one was going to be there, I had a surprise guest show up. She needed alot of modifications but pulled through and told me today that she was feeling great. I had some great testimonials sent my way and I would like to share them with you: "Thank you for the great job leading us with the DDP Yoga last night. Nice work out and nice to know we can adapt it to our own abilities, rev up or slow it down, modify as needed. I see this as something that I can do no matter what age I am. I will need this more and more down the road to keep fit until I am 112 ,which is the time I decided is ok to check out of here and go on to my next adventure. Thanks again and great job getting us motivated and moving more. I look forward to next week’s group." "Last night was a fantastic work-out. You did a fantastic job, DDP Yoga is very easy on my knees and I can certainly feel it today on my shoulders and my thighs. I encourage anyone to take this challenge and the opportunity that is being given on your part, to work out and learn" "I would just like to say what a terrific job Steve did last night. He was patient with us and made sure at every step we were ok and that did everything in the right way to ensure we didn’t injure ourselves. Although at times it was difficult, it was rounded out with terrific stretches that gave us a full body “workout”. I say workout loosely because even though we were sweating and getting our heart rate up it was not so strenuous that we didn’t feel we could continue. And the stretches where highly beneficial. I would highly suggest this to anyone looking to get fit or just to get your muscles moving with all the sitting down that we do. Kudos to Steve for the tremendous efforts that he has achieved. And I thank him for wanting to share with us" I just wanted to share those testimonials from a few people that had no idea what they were getting themselves into. Sincerely, Steve Langer